Why ceri.life?
Over the years I have been fortunate enough to have had the opportunity to be able to develop many different aspects of my career. I am now delighted to bring you ceri.life which enables me to show them all together.
My professional journey has been one of joy, reward and fulfilment and I want to continue to be able to share my passion for all things wellness.
At the age of 8 I had already found that my destiny lay in becoming a dance teacher. I was inspired by my Grandma who had owned her own ballet school in Wales in the 1930s. I was lucky to spend 6 years at professional dance school in London and I graduated in 1983 feeling ready to share my love of dance. Fast forward to 2024 and I have a successful Health and Fitness business and own my own studio.
I divide my time between teaching at the Cerisport Studio, my own private studio, working as a Women’s Wellness Specialist and delivering corporate training.
Never really being one to plan too far ahead, I have allowed the business to grow organically and have followed my passion and instinct rather than a strict business plan. It’s certainly been an exciting journey and one I'm looking forward to continuing!
I’ve watched so many trends come and go but fundamentally nothing has changed. Movement has always been medicine, good nutrition and creating good lifestyle habits give us the best chance of leading our best life and achieving optimal physical and emotional health.
ceri.life is all about helping people to live in balance
Here’s where to find me…
ceri.life bringing balance to your life ...
Via the Cerisport, WorkoutAngel, Years of Change and Ceri Barnes Wellness sites








